Soupes, potages et entrées

• Miso soup with soba noodles
• Ginger-Orange Lettuce Soup
• Red Pepper Soup
• Turnip, pear and chive soup

Sandwich, pâtes et pizzas

• Chicken and apple sandwich
• Chicken and cantaloupe sandwich
• Pizza with eggplant and other garden vegetables
• Three-Cheese Pizza Primavera
• Tuna and sundried tomato sandwich

Salades et légumes d'accompagnement

• Warm tofu, pepper and pineapple salad
• Stuffed corn husks
• Rustic vegetable purée with grilled garlic
• Wild rice and tropical fruit salad

Mets principaux

• Salmon Roast with Pineapple Salsa and Coriander
• Roasted Millet Pilaf with Mushrooms and Raisins
• Two-Cheese Manicotti
• Grilled eggplant lasagna, tomato and ricotta cheese sauce
• Oriental Tofu Stir-Fry
• Tofu ratatouille

recMelimelo

• Vanilla-squash compote
• Carrot and raisin bran muffins
• Grilled tomato and melon skewers
• Soy and coffee panna cotta
• Squash Muffins
• Grilled Tomato and Red Pepper Sauce
• Three-Fruit Muffins
• Mexican Salsa with Corn and Mango

Recipes

Whether it’s a first course or a main dish, Rachelle has delicious recipes for you using natural and organic ingredients.

Select the recipe of your choice, then head to a Rachelle-Béry health food store for everything you’ll need to prepare a tasty, healthful meal.

Bon appétit!